design your intentional life.
It’s all about balance. Whether you’re mindfully experiencing the seasons, caring for your home, organizing your finances in a thoughtful way, planning your next goal, cultivating a gratitude practice, or taking a moment to examine your life via journaling, we are here to help. You can balance your progress with ease, intention, and joy.
Samhain Journal Prompts
Samhain is an ideal time for journaling because it aligns with a natural turning inward—a moment to pause, reflect, and process the year behind you. As the final harvest festival, Samhain marks both an ending and a beginning, offering fertile ground for writing about personal transitions, completions, and what you’re ready to release.
Mabon Journal Prompts
Who or what has supported me in recent months, and how can I show gratitude?
What can I offer my community or loved ones during this season of sharing?
How can I use my gifts or wisdom to uplift others as we head into the darker months?
Higher Self Journal Prompts
1. What have I learned about myself in the past month that surprised me?
2. What patterns keep showing up in my life, and what might they be trying to teach me?
3. What habits or choices are helping me grow—and which ones are holding me back?
25 Thoughtful Birthday Journal Prompts for Reflection and Growth
Journaling on your birthday can help you make meaning of the past year, appreciate how far you’ve come, and set your sights on what’s next. It's a moment to slow down, reconnect with yourself, and check in on your heart.
Litha Journal Prompts for Midsummer
Write about a moment when you felt recharged by sunlight.
What areas of your life feel most abundant right now?
How have you grown personally since the last solstice (Yule)?
Journal Prompts for Lammas
How do you (and can you) share your talents to help others or build community?
How are you a leader in your life? How do you nurture your leadership skills?
Write about a time when thinking strategically led you to personal growth.
25 Journal Prompts for Your Beltane Activities
The Maypole dance represents unity and rhythm. What would your life look like if you embraced more flow and rhythm in your day-to-day existence?
How do you nurture the things you want to grow in your life? What care and attention do they need from you?
As we transition into the warmth of summer, what is one thing you want to let go of in order to embrace new energy?
What qualities of the earth and sky do you want to bring more of into your life this Beltane? How can you embody them more fully?
25 Ostara Journal Prompts
Describe your ideal garden. Even if you don’t have the time or space now—or even if this fantasy involves hiring a gardener! What would you plant in your garden?
What qualities of the rabbit—such as vivacity and energy—do you see in yourself? How can you embrace these traits more fully this spring?
What are your favorite symbols of spring (flowers, animals, etc.), the ones you look forward to the most? What do they mean to you?
Journal Prompts for Yule
How do you incorporate nature and its magic into your Yule celebrations?
Reflect on the significance of the winter solstice. What does this turning point of the wheel of the year mean to you?
Write about the importance of stillness and introspection during this festive season.
52 Self-Reflection Journal Prompts
What is a decision you made that changed your life, and how did it?
How are you caring for your body?
What is the creative project that you’ve done that you are the most proud of?
How (and Why) to Keep a Work Journal
Keeping a running list of successes. You can use it to build your argument for a raise or promotion, add specifics to your resume, and even just remind yourself how great you are when you’re feeling stressed out.
How to Keep a Journal
Depending on what you journal about, it can be an opportunity to focus on your goals and progress. Write about why you want to achieve the goals you’ve set and brainstorm ways to achieve them. Track their progress along the way.
25 Money Mindset Journal Prompts
Looking back, what do you wish you had learned about money as a child?
What is the most valuable piece of financial advice that you have ever received?
What was your first paying job? Write about it.
Gratitude Journal Prompts
What is your favorite small daily ritual? Write about why you enjoy it.
What community organization (e.g., library, club, or church) are you grateful for? Why?
What career advice are you most grateful to have been given? How has it helped you?
52 Self-Care Journal Prompts
What does loving yourself look for on a daily basis, in your daily rituals?
How do you show others that you value yourself?
Do you feel any guilt over the idea of taking care of yourself or “selfishness”? If so, why? What do the terms self-care and selfishness mean to you?
30 WINTER JOURNAL PROMPTS
Set a creative goal for this season. What appeals to you about it?
Describe one of your dreams for the future. Imagine it as wonderful and fulfilling as it could possibly be.
Winter is the best time for cozy fabrics. What is your favorite thing to wear or curl up in?
Who are your favorite people to celebrate with?
30 Spring Journal Prompts
Set a goal to accomplish this spring. Write about why you want it and how you will do it.
Describe the first time you saw something that still impresses you.
How does starting a project make you feel? Describe your typical starting process.
30 Summer Journal Prompts
Describe a time you made an exciting discovery. What did you find, and how did it feel?
How are you planning for the future, putting some of your harvest aside?
What goals do you have for this summer? How will you accomplish them before the leaves turn?
30 Writing Prompts for Autumn: Fall Journal Ideas
As we harvest our actual vegetables and grains, take a moment to think about the things you are harvesting metaphorically, from past work you have done. What work are you reaping the benefits of?
What is your favorite fall food and why?
Winter is coming, so it’s time for a fall to-do list. What can you do before December 21 to shore up your home and/or protect your family? (This can be literal, but it can also be metaphorical—so canning food counts, but so does decluttering.)
35 Pisces Journal Prompts
How do you value security in your life? How do you balance security and risk? This can be a struggle for Pisces.
What do you find funny? How would you describe your sense of humor?
Pisces is known for creativity! Write about a creative project of yours that you are particularly proud of.
Why do you do what you do, be it a job or a passion project?